Monday Tuesday Wednesday Thursday Friday Saturday
5:00 AM
Spinning
Sandy
5:15 AM
6:15 AM

Spartan Training
Eric
5:30 AM
6:30 AM
Spinning
Sandy
5:15 AM
6:15 AM
6:00 AM
7:00 AM
8:00 AM
Fit Camp
Nicole
8:30 AM
9:30 AM

Spinning
Deneen
9:00 AM
10:00 AM
9:00 AM
Spinning
Deneen
9:00 AM
10:00 AM
Cross Training
Leslie
9:00 AM
10:00 AM
Cross Training
Leslie
9:00 AM
10:00 AM
Spinning
Deneen
9:00 AM
10:00 AM
Spinning
Deneen
9:00 AM
10:00 AM

Spartan Training
Eric
9:30 AM
10:30 AM

Yoga
Stephanie
10:30 AM
11:30 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Kickboxing/Bootcamp
Kickboxing Bootcamp
6:00 PM
7:00 PM
Vina
Kickboxing/Bootcamp
Body Bar Kickboxing
6:00 PM
7:00 PM
Vina
Kickboxing/Bootcamp
20/10 Kickboxing
6:00 PM
7:00 PM
Vina
Yoga
Stephanie
6:00 PM
7:00 PM
7:00 PM
Fit Camp
Nicole
7:15 PM
8:15 PM
Cross Training
John
7:15 PM
8:15 PM
Cross Training
John
7:15 PM
8:15 PM
8:00 PM

Monday

  • Spinning
    9:00 AM - 10:00 AM
  • Kickboxing/Bootcamp
    6:00 PM - 7:00 PM
  • Fit Camp
    7:15 PM - 8:15 PM

Tuesday

  • Spinning
    5:15 AM - 6:15 AM
  • Spartan Training
    5:30 AM - 6:30 AM
  • Cross Training
    9:00 AM - 10:00 AM
  • Kickboxing/Bootcamp
    6:00 PM - 7:00 PM
  • Cross Training
    7:15 PM - 8:15 PM

Wednesday

  • Fit Camp
    8:30 AM - 9:30 AM
  • Spinning
    9:00 AM - 10:00 AM
  • Kickboxing/Bootcamp
    6:00 PM - 7:00 PM

Thursday

  • Spinning
    5:15 AM - 6:15 AM
  • Cross Training
    9:00 AM - 10:00 AM
  • Yoga
    6:00 PM - 7:00 PM
  • Cross Training
    7:15 PM - 8:15 PM

Friday

  • Spinning
    9:00 AM - 10:00 AM

Saturday

  • Spinning
    9:00 AM - 10:00 AM
  • Spartan Training
    9:30 AM - 10:30 AM
  • Yoga
    10:30 AM - 11:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday
10:00 AM
Yoga
Stephanie
10:30 AM
11:30 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
Yoga
Stephanie
6:00 PM
7:00 PM

Thursday

  • Yoga
    6:00 PM - 7:00 PM

Saturday

  • Yoga
    10:30 AM - 11:30 AM
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
6:00 PM
Kickboxing/Bootcamp
Kickboxing Bootcamp
6:00 PM
7:00 PM
Vina
Kickboxing/Bootcamp
Body Bar Kickboxing
6:00 PM
7:00 PM
Vina
Kickboxing/Bootcamp
20/10 Kickboxing
6:00 PM
7:00 PM
Vina

Monday

  • Kickboxing/Bootcamp
    6:00 PM - 7:00 PM

Tuesday

  • Kickboxing/Bootcamp
    6:00 PM - 7:00 PM

Wednesday

  • Kickboxing/Bootcamp
    6:00 PM - 7:00 PM
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
Monday Tuesday Wednesday Thursday Friday Saturday
5:00 AM
Spartan Training
Eric
5:30 AM
6:30 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
Spartan Training
Eric
9:30 AM
10:30 AM
10:00 AM

Tuesday

  • Spartan Training
    5:30 AM - 6:30 AM

Saturday

  • Spartan Training
    9:30 AM - 10:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday
5:00 AM
Spinning
Sandy
5:15 AM
6:15 AM
Spinning
Sandy
5:15 AM
6:15 AM
6:00 AM
7:00 AM
8:00 AM
9:00 AM
Spinning
Deneen
9:00 AM
10:00 AM
Spinning
Deneen
9:00 AM
10:00 AM
Spinning
Deneen
9:00 AM
10:00 AM
Spinning
Deneen
9:00 AM
10:00 AM

Monday

  • Spinning
    9:00 AM - 10:00 AM

Tuesday

  • Spinning
    5:15 AM - 6:15 AM

Wednesday

  • Spinning
    9:00 AM - 10:00 AM

Thursday

  • Spinning
    5:15 AM - 6:15 AM

Friday

  • Spinning
    9:00 AM - 10:00 AM

Saturday

  • Spinning
    9:00 AM - 10:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday
9:00 AM
Cross Training
Leslie
9:00 AM
10:00 AM
Cross Training
Leslie
9:00 AM
10:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
Cross Training
John
7:15 PM
8:15 PM
Cross Training
John
7:15 PM
8:15 PM
8:00 PM

Tuesday

  • Cross Training
    9:00 AM - 10:00 AM
  • Cross Training
    7:15 PM - 8:15 PM

Thursday

  • Cross Training
    9:00 AM - 10:00 AM
  • Cross Training
    7:15 PM - 8:15 PM
Monday Tuesday Wednesday Thursday Friday Saturday
8:00 AM
Fit Camp
Nicole
8:30 AM
9:30 AM
9:00 AM
10:00 AM
11:00 AM
12:00 PM
1:00 PM
2:00 PM
3:00 PM
4:00 PM
5:00 PM
6:00 PM
7:00 PM
Fit Camp
Nicole
7:15 PM
8:15 PM
8:00 PM

Monday

  • Fit Camp
    7:15 PM - 8:15 PM

Wednesday

  • Fit Camp
    8:30 AM - 9:30 AM
No events hours available!
No events hours available!
No events available!

CLASS DESCRIPTIONS

BOOTCAMP/KICKBOXING: A popular class that mixes bodyweight exercises and calisthenics with cardio and strength training.

CORE CONDITIONING: Focus on building a strong core using bodyweight and equipment to tone your midsection!

CROSS TRAINING: This class combines a set of cardiovascular exercises to raise your heart rate and burn calories while adding resistance exercises to tone and sculpt your muscles.

FIT CAMP: A combo of exercises designed to target problem-areas that are hard to tone! Workout at different stations that will push you past your comfort zone to get those results you want!

SPARTAN TRAINING: Spartan’s fitness utilizes every part of the body and psyche to prepare you for the obstacle you’ll face not only on the course, but in life! Not planning on doing a race? No sweat! Spartan Training is great for anyone wanting to become more athletic, or find a new way to train to mix up the same routine!

SPINNING: A non-impact cardio workout on stationary bikes. You’ll tackle hills, sprints and more during this fun cardio class!

YOGA: Balance and peacefulness result from attention to breath as we move through physical “asana” yoga practice. You will learn basic poses and practice balance, while centering your mind and body.