Difficulty: Moderate

This class combines a set of cardiovascular exercises to raise your heart rate and burn calories while adding resistance exercises to tone and sculpt your muscles.

Difficulty: Easy
Zumba is a Latin based hip hop class designed to get your heart rate up in style with lots of fun. We take the "work" out of workout. Come party as you get the full body workout.
Difficulty: Easy to Advanced, All Levels Welcome

Spin is a musically driven, total-body work experience which takes place on stationary exercise bicycles. This is no ordinary workout! You will move, groove and sweat to the latest and best music while pushing your muscles and endurance to the max! Spin is a fun, total-body workout that engages your legs, arms and core throughout the entire class and even uses weights! Spin in the perfect way to achieve all your fitness goals in one quick work